{"id":472,"date":"2024-01-09T15:59:00","date_gmt":"2024-01-09T06:59:00","guid":{"rendered":"https:\/\/bakedyellow.mycafe24.com\/?p=472"},"modified":"2024-08-27T18:39:45","modified_gmt":"2024-08-27T09:39:45","slug":"%eb%b6%88%eb%a0%9b%ec%a0%80%eb%84%90-by-%eb%9d%bc%ec%9d%b4%eb%8d%94-%ec%ba%90%eb%a1%a4","status":"publish","type":"post","link":"https:\/\/bakedyellow.mycafe24.com\/?p=472","title":{"rendered":"\ubd88\ub81b\uc800\ub110 (by \ub77c\uc774\ub354 \uce90\ub864)"},"content":{"rendered":"\n

“\uc0b0\ub9cc\ud55c \uc0ac\ub78c\uc740 \ucc28\ubd84\ud574\uc9c0\uace0, \uc8fc\ubcc0 \uc815\ub9ac\ub97c \uc798\ud558\uac8c \ub418\uba70 \uc0dd\uc0b0\uc801\uc778 \uc0ac\ub78c\uc774 \ub41c\ub2e4”\uace0 \uc800\uc790\ub294 \ub9d0\ud55c\ub2e4.
\uc8fc\uc758\ub825 \uacb0\ud54d \uc7a5\uc560(ADHD)\ub97c \uacaa\uc5c8\ub358 \uc800\uc790\ub294 \ubd88\ub81b\uc800\ub110\ub9c1<\/mark>\uc744 \ud1b5\ud574 \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uace0, \uc0b0\ub9cc\ud588\ub358 \uc815\uc2e0\uc5d0 \uc548\uc815\uc774 \ucc3e\uc544\uc634\uc740 \ubb3c\ub860 \ucc3d\uc758\uc801\uc778 \uc0ac\ub78c\uc774 \ub418\uc5c8\ub2e4.<\/p>\ubd88\ub81b\uc800\ub110<\/cite><\/blockquote><\/figure>\n\n\n\n

\ubd88\ub81b\uc800\ub110 \ucc45\uc5d0\ub294 \ubd88\ub81b\uc800\ub110 \uc0ac\uc6a9\ubc95\uacfc \ud568\uaed8 \ub9c8\uc74c\ucc59\uae40\uc5d0 \ub300\ud55c \ub0b4\uc6a9\ub3c4 \ud568\uaed8 \uc788\ub2e4. \ub098\ub294 \uc800\uc790\ub85c\ubd80\ud130 Writing Therapy\uac00 \uba85\uc0c1\uc758 \ud55c \ubc29\ubc95\uc774\ub77c\ub294 \uac83\uc5d0 \uac04\uc811\uc801\uc778 \ub3d9\uc758\ub97c \uc5bb\uc740 \uac83 \uac19\uc544 \uae30\ubd84\uc774 \uc88b\uc558\ub2e4.<\/p>\n\n\n\n

\uc778\uac04\uc740 \uc815\ubcf4\ub97c \uc218\uc9d1\ud558\uace0 \uc800\uc7a5\ud558\uba70, \uc800\uc7a5\ub41c \uc815\ubcf4\ub97c \uc790\uc2e0\ub9cc\uc758 \uba54\uc138\uc9c0\ub85c \uc7ac\uc0dd\uc0b0\ud558\uc5ec \uc804\ub2ec\ud558\ub824\ub294 \ubcf8\ub2a5\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4.
\uc790\uae30\ub9cc\uc758 \uc815\ubcf4 \ud761\uc218 \ubc0f \uc804\ub2ec \ud504\ub85c\uc138\uc2a4\ub97c \uac00\uc9c0\ub294 \uac83\uc740 \uacbd\uc81c\uc801\uc778 \uc548\uc815\uac10\uc5d0 \ube44\ud560 \uc218 \uc5c6\ub294 \uad49\uc7a5\ud788 \ud070 \uc548\uc815\uac10\uc744 \uc900\ub2e4.


<\/p>\n\n\n\n

\ubd88\ub81b\uc800\ub110\uc740,<\/h2>\n\n\n\n

– \uc6b0\ub9ac\uc758 \uc2dc\uac04<\/mark>\uacfc \uc5d0\ub108\uc9c0<\/mark>, \uc774 \ub450 \uc790\uc6d0\uc744 \ub354\uc6b1 \uc758\ubbf8\uc788\uac8c\uc4f0\ub3c4\ub85d \ub3c4\uc640\uc900\ub2e4.
– \uc790\uc2e0\ub9cc\uc758 \ud504\ub85c\uc138\uc2a4<\/mark>\ub97c \ucc3e\uace0 \ub9cc\ub4dc\ub294\ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc4f0\uae30 \ub3c4\uad6c\uc774\ub2e4.
– \ud50c\ub798\ub108, \uc77c\uae30, \ud22c\ub450\ub9ac\uc2a4\ud2b8, \uc2a4\ucf00\uce58\ubd81<\/mark>\uc744 \ud63c\ud569\ud55c \ud615\ud0dc\uc774\ub2e4.


<\/p>\n\n\n\n\n\n\n\n

\uc2dc\uac04\uacfc \uc5d0\ub108\uc9c0, \ub450 \uc790\uc6d0<\/h2>\n\n\n\n

\u2714\ufe0f\uc5d0\ub108\uc9c0<\/strong><\/p>\n\n\n\n

– \uc0b0\ub9cc\ud55c \uc0ac\ub78c\uc740 \ucc28\ubd84\ud574\uc9c0\uace0, \uc8fc\ubcc0 \uc815\ub9ac\ub97c \uc798\ud558\uac8c \ub418\uba70, \uc0dd\uc0b0\uc801\uc778 \uc0ac\ub78c\uc774 \ub41c\ub2e4.<\/p>\n\n\n\n

\ub370\ub2c8\uc5bc \ub808\ubc84\ud2f4\uc740 \u2018\uc815\ub9ac\ud558\ub294 \ub1cc\u2019\uc5d0\uc11c\ub3c4 \uc815\ubcf4 \uacfc\ubd80\ud558\ub294 \uadf9\uc2ec\ud55c \ud53c\ub85c\ub098 \ub300\ub9c8\ucd08 \ud761\uc5f0\ubcf4\ub2e4 \uc9d1\uc911\ub825\uc5d0 \ub354 \ub098\uc05c \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uace0 \ubc1d\ud788\uae30\ub3c4 \ud588\ub2e4.<\/p>\n\n\n\n

– \uc0dd\uc0b0\uc801\uc774\ub77c\uace0, \ucc3d\uc758\uc801\uc778 \uc0ac\ub78c\uc774 \ub418 \uace0 \uc2f6\ub2e4\uba74 \ub514\uc9c0\ud138 \uae30\uae30\ub85c \uc778\ud574 \uc8fc\uc758\ub825\uc774 \ubd84\uc0b0\ub418\ub294 \ud604\uc0c1\uc744 \ub9c9\uc544\uc57c \ud558\uace0, \uadf8\uac83\uc744 \ub3c4\uc640\uc904 \uc194\ub8e8\uc158\uc774 \ubd88\ub81b\uc800\ub110\uc774\ub2e4.<\/p>\n\n\n\n

– \ubd88\ub81b\uc800\ub110\ub9c1, \uacc4\ud68d\ud558\uace0 \uae30\ub85d\ud558\uace0 \uc798 \uae30\uc5b5\ud560 \uc218 \uc788\uac8c \ub420 \ubfd0\ub9cc\uc544\ub2c8\ub77c \ucc3d\uc758\uc801\uc774\uace0, \uac74\uac15\ud55c \ub9c8\uc74c\uc744 \uac00\uc9c4 \uc0ac\ub78c\uc774 \ub418\uac8c \ud574\uc900\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\u2714\ufe0f\uc2dc\uac04<\/strong><\/p>\n\n\n\n

– \uc800\uc790\ub294 \uae30\uc220\uc774 \uc870\uc6a9\ud55c \uc0b6\uc758 \uad6c\uc11d\uad6c\uc11d\uc73c\ub85c \uc2a4\uba70\ub4e4\uba70, \uc9d1\uc911\uc5d0 \ubc29\ud574\ud558\ub294 \uc628\uac16 \uc694\uc18c\ub97c \ubb34\uc218\ud788 \ubc1c\uc0dd\uc2dc\ucf30\ub294\ub370, \ubd88\ub81b\uc800\ub110\uc744 \ud53c\ub09c\ucc98\ub97c \uc81c\uacf5\ud55c\ub2e4\uace0 \uc124\uba85\ud55c\ub2e4. \uadf8 \ud53c\ub09c\ucc98\ub294 \uc9c4\uc815\uc73c\ub85c \uc911\uc694\ud55c \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \ud30c\uc545\ud558\uc5ec \uc9d1\uc911\ud558\ub3c4\ub85d \ub3c4\uc640\uc8fc\ub294\ub370 \ub354\ud560 \ub098\uc704\uc5c6\uc774 \ud6cc\ub96d\ud588\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n\n\n\n

– \ubd88\ub81b\uc800\ub110\uc740 \uacfc\uac70\ub97c \uae30\ub85d\ud558\uace0, \ud604\uc7ac\ub97c \uc815\ub9ac\ud558\uba70, \ubbf8\ub798\ub97c \uacc4\ud68d\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc900\ub2e4\uace0 \ud55c\ub2e4.<\/p>\n\n\n\n

– \ubd88\ub81b\uc800\ub110\uc740 \uc77c\uc740 \uc801\uac8c \ud558\uba74\uc11c \ub354 \ud070 \uc131\uacfc\ub97c \ub0bc \uc218 \uc788\ub2e4. \uadf8\ub9ac\uace0 \uc758\ubbf8\uc5c6\ub294 \uac83\uc744 \uc2f8\ub2e4 \uc5c6\uc560\ubc84\ub9ac\uace0 \uc9c4\uc815\uc758\ubbf8\uc788\ub294 \uac83\uc744 \ucc3e\uc544 \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc900\ub2e4.<\/p>\n\n\n\n

– \uc758\ub3c4\uc801\uc778 \uc0b6\uc774\ub780, \ud0c0\uc778\uc758 \uc120\ud0dd\uc774 \uc6b0\ub9ac\ub97c \uc88c\uc9c0\uc6b0\uc9c0 \ud558\uae30 \uc804\uc5d0 \uc6b0\ub9ac\uac00 \uc2a4\uc2a4\ub85c \uc120\ud0dd\ud558\ub294 \uac83\uc774\ub2e4. \u2013 \ub9ac\uce58\ub178\ud2bc<\/p>\n\n\n\n

– \uc9c0\uae08 \ud558\uace0\uc788\ub294 \uc77c\uc5d0 \ub300\ud55c \ubbff\uc74c\uacfc \ud655\uc2e0\uc774 \uc788\uc744 \ub54c, \uc6b0\ub9ac\ub294 \uc544\ubb34 \uc0dd\uac01\uc5c6\uc774 \ucd9c\uadfc\ud574\uc11c \uc77c\ud558\ub294 \uac83\uc744 \uba48\ucd98\ub2e4. \ub354\uc6b1 \ud601\uc2e0\uc801\uc774\uace0 \ucc3d\uc758\uc801\uc774\uba70, \ud604\uc7ac\uc5d0 \ucda9\uc2e4\ud55c \uc0b6\uc744 \uc0b0\ub2e4. \ub354 \uc5f4\uc2ec\ud788 \uc77c\ud560 \ubfd0 \uc544\ub2c8\ub77c \ub354 \ud604\uba85\ud574\uc9c4\ub2e4. \uadf8 \ub178\ub825\uc774 \uc9c4\uc815\uc73c\ub85c \ub9c8\uc74c\uacfc \uc815\uc2e0\uc744 \uc0ac\ub85c\uc7a1\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

\ub9c8\uc74c\ubaa9\ub85d\ud45c<\/h2>\n\n\n\n

‘\uc9c0\uae08 \ub2f9\uc7a5\uc5d0 \ud544\uc694\ud55c \uace0\ubbfc\ub9cc \ud558\ub294 \uac83’\uc774 \uc2dc\uac04\uacfc \uc5d0\ub108\uc9c0\ub97c \uac00\uc7a5 \ud6a8\uc728\uc801\uc73c\ub85c \ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc774\ub2e4.<\/p>\n\n\n\n

\ucc45\uc5d0 \uc7ac\ubbf8\uc788\ub294 \uc77c\ud654\uac00 \uc18c\uac1c\ub418\uc5c8\ub2e4.<\/p>\n\n\n\n

\u200b\uc6cc\ub80c\ubc84\ud54f\uc740 \uc624\ub298\ub0a0\uae4c\uc9c0 \uac00\uc7a5 \uc131\uacf5\ud55c \ud22c\uc790\uac00 \uc911 \ud55c\uc0ac\ub78c\uc774\ub2e4. \uadf8\ub294 \uc790\uc2e0\uc758 \uc804\uc6a9\uae30\ub97c \ubaa8\ub294, \ubbff\uc744 \uc218 \uc788\ub294 \uc870\uc885\uc0ac\uc778 \ub9c8\uc774\ud06c \ud50c\ub9b0\ud2b8\uc5d0\uac8c \ub2e4\uc74c\uacfc \uac19\uc740 \uc870\uc5b8\uc744 \ud55c \uc801\uc774 \uc788\uc5c8\ub2e4. \uadf8\ub4e4\uc740 \ud50c\ub9b0\ud2b8\uc758 \uc7a5\uae30 \uacc4\ud68d\uc5d0 \ub300\ud574 \ub17c\uc758\ud558\ub358 \ucc38\uc774\uc5c8\ub294\ub370, \ubc84\ud54f\uc740 \ud50c\ub9b0\ud2b8\uc5d0\uac8c \uc6b0\uc120\uc801\uc73c\ub85c \uc0dd\uac01\ud558\ub294 \uc9c1\uc5c5\uc0c1 \ubaa9\ud45c 25\uac00\uc9c0\ub97c \uc801\uc5b4\ubcf4\ub77c\uace0 \ud588\ub2e4. \uadf8\uac00 \uc791\uc131\uc744 \ub9c8\ucce4\uc744 \ub54c, \ubc84\ud54f\uc740 \ud50c\ub9b0\ud2b8\uc5d0\uac8c \uadf8\uc911 \uac00\uc7a5 \uc911\uc694\ud55c \ub2e4\uc12f \uac00\uc9c0\uc5d0 \ub3d9\uadf8\ub77c\ubbf8\ub97c \uce58\ub77c\uace0 \ud588\ub2e4. \ud50c\ub9b0\ud2b8\uac00 \ub300\ub2f5\ud588\ub2e4. \u201c\uc74c, \uac00\uc7a5 \uc911\uc694\ud55c \ub2e4\uc12f \uac00\uc9c0\ub294 \ub098\uc758 \uc8fc\ub41c \ubaa9\ud45c\uc785\ub2c8\ub2e4. \uadf8\ub7f0\ub370 \ub2e4\ub978 20\uac00\uc9c0\ub3c4 \ub9c9\uc0c1\ub9c9\ud558\uc608\uc694. \uc5ec\uc804\ud788 \ub098\uc5d0\uac8c \uc911\uc694\ud558\uac70\ub4e0\uc694. \uc801\uc808\ud55c \ub54c \ud2c8\ud2c8\ud788 \uadf8\uac83\ub4e4\uc744 \ud560 \uc0dd\uac01\uc785\ub2c8\ub2e4. \uadf8\ub807\uac8c \uae09\ud55c \uc77c\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uc5ec\uc804\ud788 \ud5cc\uc2e0\uc801\uc778 \ub178\ub825\uc744 \uae30\uc6b8\uc77c \uacc4\ud68d\uc785\ub2c8\ub2e4\u201d \uadf8 \ub9d0\uc5d0 \ubc84\ud54f\uc774 \ub300\ub2f5\ud588\ub2e4.<\/p>\n\n\n\n

\u201c\uc544\ub2c8, \uc790\ub124\uac00 \ud2c0\ub838\ub124, \ub9c8\uc774\ud06c, \uc790\ub124\uac00 \ub3d9\uadf8\ub77c\ubbf8\ub97c \uce58\uc9c0 \uc54a\uc740 \ubaa8\ub4e0 \uac83\uc740 \ubb34\uc2a8 \uc218\ub97c \uc368\uc11c\ub77c\ub3c4 \ud53c\ud574\uc57c \ud560 \ubaa9\ub85d\uc774\ub124. \ubb34\uc2a8 \uc77c\uc774 \uc788\uc5b4\ub3c4, \uc790\ub124\uac00 \uc6b0\uc120\uc21c\uc704 \ub2e4\uc12f \uac00\uc9c0\ub97c \uc131\uacf5\uc801\uc73c\ub85c \ud574\ub0bc \ub54c\uae4c\uc9c0 \uc5b4\ub5a4 \uad00\uc2ec\ub3c4 \uae30\uc6b8\uc5ec\uc11c\ub294 \uc548 \ub418\ub124.\u201d<\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

\ub9c8\uc74c\ubaa9\ub85d\ud45c\uc5d0 \ud604\uc7ac\ud558\uace0 \uc788\ub294 \ubaa8\ub4e0 \uc77c\/ \ud574\uc57c\ud560 \uc77c\/ \ud558\uace0\uc2f6\uc740 \uc77c\uc744 \uc801\ub294\ub2e4.
\uae00\ub85c \uc801\uc5b4\ub450\uba74 \uc0dd\uac01\uc744 \uc0ac\ub85c\uc7a1\uc544 \uc815\uc2e0\uc774 \ub9d1\uc744 \ub54c \ucc28\ubd84\ud558\uac8c \uac80\ud1a0\ud560 \uc218 \uc788\ub2e4.
\uaf2d \ud544\uc694\ud55c\uac00, \uc911\uc694\ud55c\uac00 \ud655\uc778\ud558\uace0 \ud544\uc694\ud558\uc9c0 \uc54a\uac70\ub098 \uc911\uc694\ud558\uc9c0 \uc54a\uc740 \uc77c\uc740 \uc0ad\uc81c!<\/p>\n\n\n\n

\u200b<\/p>\n\n\n\n

    \n
  • \uc8fc\uc694\uac1c\ub150<\/li>\n<\/ul>\n\n\n
    \n
    \"\"<\/figure><\/div>\n\n
    \n
    \"\"<\/figure><\/div>\n\n\n






    \ubd88\ub81b\uc800\ub110 \uc791\uc131\ubc95<\/h2>\n\n\n\n

    – \uc0c9\uc778<\/mark> : \ubd88\ub81b\uc800\ub110\uc5d0\uc11c \uc8fc\uc81c\uc640 \ud398\uc774\uc9c0 \ubc88\ud638\ub97c \uc774\uc6a9\ud558\uc5ec \ub0b4\uc6a9\uc744 \ucc3e\ub294 \ub370 \uc774\uc6a9\ub41c\ub2e4
    – \ud4e8\ucc98\ub85c\uadf8<\/mark> : \ub2f9\uc6d4 \uc774\ud6c4 \ubc1c\uc0dd\ud558\ub294 \ubbf8\ub798\uc5d0 \ud560 \uc77c\uacfc \uc774\ubca4\ud2b8\ub97c \uc800\uc7a5\ud558\ub294 \ub370 \uc774\uc6a9\ub41c\ub2e4
    – \uba3c\uc2ac\ub9ac\ub85c\uadf8<\/mark> : \ub2f9\uc6d4\uc5d0 \ubc1c\uc0dd\ud558\ub294 \ud560 \uc77c\uacfc \uc2dc\uac04\uc5d0 \ub300\ud55c \uac1c\uc694\ub97c \ubcf4\uc5ec\uc900\ub2e4
    – \ub370\uc77c\ub9ac\ub85c\uadf8<\/mark> : \ud558\ub8e8 \ub3d9\uc548\uc758 \uc0dd\uac01\uc744 \ube60\ub974\uac8c \uae30\ub85d\ud558\uae30 \uc704\ud55c \uc7a1\ub3d9\uc0ac\ub2c8 \uc8fc\uba38\ub2c8 \uc5ed\ud560\uc744 \ud55c\ub2e4
    – \uae30\ud638\ub9cc\ub4e4\uae30<\/mark> : \u318d \ud574\uc57c\ud560 \uc77c, \u2299 \uc774\ubca4\ud2b8, – \uba54\ubaa8, X \uc644\ub8cc\ud55c \uc77c, > \uc774\uc804 \ud56d\ubaa9\uc5d0\uc11c \uc774\ub3d9\ub41c \uc77c\/\ub2e4\uc74c \ub2ec\ub85c \ub118\uc5b4\uac04 \uc77c, < \uc608\uc815\ub41c \uc77c
    (\uae30\ud638 \uc758\ubbf8\uac00 \uc870\uae08 \ud5f7\uac08\ub9b4 \uc218 \uc788\ub294\ub370, \uc774\uac83\uc740 \ubd88\ub81b\uc800\ub110 \uc791\uc131\ud560 \ub54c \uc9c1\uc811 \ud574\ubcf4\uba74 \ubc14\ub85c \uc774\ud574\uac00 \ub41c\ub2e4)
    <\/p>\n\n\n

    \n
    \"\"<\/figure><\/div>\n\n\n\n\n\n\n

    \u25c6 \ud4e8\ucc98\ub85c\uadf8 \uc21c\ud658<\/h2>\n\n\n
    \n
    \"\"<\/figure><\/div>\n\n\n

    \uc624\ub298 \ub9c9 \ub5a0\uc624\ub978 \uc0dd\uac01\uc774 \uc788\uc73c\uba74 \uc77c\ub2e8 \ub370\uc77c\ub9ac\ub85c\uadf8\uc5d0 \uc801\ub294\ub2e4.
    \uad6c\uccb4\uc801\uc778 \ub370\ub4dc\ub77c\uc778\uc774\ub098 \uc2dc\uc791 \ub0a0\uc9dc\uac00 \uc815\ud574\uc9c0\uba74 \ud4e8\ucc98\ub85c\uadf8\uc758 \ud574\ub2f9 \uc6d4\uc5d0 \uc62e\uaca8 \uc801\ub294\ub2e4.
    \ud574\ub2f9 \uc6d4\uc774 \ub418\uc5c8\uc744 \ub54c \uba3c\uc2ac\ub9ac\ub85c\uadf8\uc758 to do list<\/strong>\uc5d0 \uc801\uc5b4 \uc2e4\ud589\ud55c\ub2e4.<\/p>\n\n\n\n



    \u25c6 \ub370\uc77c\ub9ac\ub85c\uadf8<\/h2>\n\n\n\n

    \ub04a\uc784\uc5c6\uc774 \ub9c8\uc74c\uc744 \ud138\uc5b4\ub0b4\ub294 \ub370 \ubaa9\uc801\uc774 \uc788\ub2e4. \ubaa8\ub4e0 \uac83\uc774 \ub178\ud2b8\uc5d0 \uae30\ub85d\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uc548\uc2ec\ud560 \uc218 \uc788\ub3c4\ub85d. \uacbd\ud5d8\uc744 \uae30\ub85d\ud558\uace0 \ub5a0\uc624\ub974\ub294 \uc0dd\uac01\uc744 \uae30\ub85d\ud55c\ub2e4.<\/p>\n\n\n

    \n
    \"\"<\/figure><\/div>\n\n\n


    \u25c6 \uba3c\uc2ac\ub9ac\ub85c\uadf8<\/h2>\n\n\n\n

    \ud55c\ubc1c\uc9dd \ub5a8\uc5b4\uc838\uc11c \uc232\uc740 \ubcfc \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \uc5ed\ud560\uc774\ub2e4. \ub2ec\ub825\ud398\uc774\uc9c0\uc640 to do list\ub97c \uc591\uba74\uc5d0 \ub193\uc774\uac8c \uc4f4\ub2e4.<\/p>\n\n\n

    \n
    \"\"<\/figure><\/div>\n\n
    \n
    \"\"<\/figure><\/div>\n\n\n


    \u25c6 \ud4e8\ucc98\ub85c\uadf8<\/h2>\n\n\n\n

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    \n
    \"\"<\/figure><\/div>\n\n\n


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    \u25c6 \ud398\uc774\uc9c0 \ud45c\uae30\ud558\ub294 \ubc95<\/h2>\n\n\n\n

    \uc0c9\uc778\uc744 \uc654\ub2e4\uac14\ub2e4\ud558\uba70 \ucc3e\uc544\ubcf4\uc9c0 \uc54a\uc544\ub3c4 \ubc14\ub85c \ub118\uc5b4\uac00\uc57c\ud560 \ud398\uc774\uc9c0\ub97c \uc801\uc5b4\ub450\uba74 \uc5f0\uc18d\ud574\uc11c \ub2e4\uc74c\uc73c\ub85c \ub118\uc5b4\uac00\uae30 \uc26c\uc6cc\uc9c4\ub2e4.<\/p>\n\n\n

    \n
    \"\"<\/figure><\/div>","protected":false},"excerpt":{"rendered":"

    “\uc0b0\ub9cc\ud55c \uc0ac\ub78c\uc740 \ucc28\ubd84\ud574\uc9c0\uace0, \uc8fc\ubcc0 \uc815\ub9ac\ub97c \uc798\ud558\uac8c \ub418\uba70 \uc0dd\uc0b0\uc801\uc778 \uc0ac\ub78c\uc774 \ub41c\ub2e4”\uace0 \uc800\uc790\ub294 \ub9d0\ud55c\ub2e4.\uc8fc\uc758\ub825 \uacb0\ud54d \uc7a5\uc560(ADHD)\ub97c \uacaa\uc5c8\ub358 \uc800\uc790\ub294 \ubd88\ub81b\uc800\ub110\ub9c1\uc744 \ud1b5\ud574 \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uace0, \uc0b0\ub9cc\ud588\ub358 \uc815\uc2e0\uc5d0 \uc548\uc815\uc774 \ucc3e\uc544\uc634\uc740 \ubb3c\ub860 \ucc3d\uc758\uc801\uc778 \uc0ac\ub78c\uc774 \ub418\uc5c8\ub2e4. \ubd88\ub81b\uc800\ub110 \ubd88\ub81b\uc800\ub110 \ucc45\uc5d0\ub294 \ubd88\ub81b\uc800\ub110 \uc0ac\uc6a9\ubc95\uacfc \ud568\uaed8 \ub9c8\uc74c\ucc59\uae40\uc5d0 \ub300\ud55c \ub0b4\uc6a9\ub3c4 \ud568\uaed8 \uc788\ub2e4. \ub098\ub294 \uc800\uc790\ub85c\ubd80\ud130 Writing Therapy\uac00 \uba85\uc0c1\uc758 \ud55c \ubc29\ubc95\uc774\ub77c\ub294 \uac83\uc5d0 \uac04\uc811\uc801\uc778 \ub3d9\uc758\ub97c \uc5bb\uc740 \uac83 \uac19\uc544 \uae30\ubd84\uc774 \uc88b\uc558\ub2e4. \uc778\uac04\uc740 …<\/p>\n","protected":false},"author":1,"featured_media":873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","loftocean_post_primary_category":126,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":526,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0"},"categories":[126],"tags":[128],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/bakedyellow.mycafe24.com\/wp-content\/uploads\/2024\/01\/IMG_5143.jpeg","_links":{"self":[{"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/472"}],"collection":[{"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=472"}],"version-history":[{"count":7,"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/472\/revisions"}],"predecessor-version":[{"id":896,"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/472\/revisions\/896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=\/wp\/v2\/media\/873"}],"wp:attachment":[{"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bakedyellow.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}